Reshaping Nutrition offers a variety of services, including individual, group, and corporate programs. Our services are designed to bridge the gap between the medical community and the client. We teach the hands on skills and motivational techniques to keep clients on track for better health. If you are a medical professional, or Registered Dietitian, please feel free to contact us to discuss partnership opportunities.
Motivation, Wellness & Weight Loss Coaching
Introductory Session: Ready to reshape your life mentally, emotionally, and physically - For Life? Schedule a one-on-one session to learn how you can implement simple changes for life long weight loss and wellness success.
VIP Introductory Package: This package includes the introductory package PLUS an in-home cooking demo.
After your introductory plan is complete, you will choose your follow-up consult schedule:
Standard Consultations: 30-minute phone consults or 60-minute in-person follow-up consults keep you on track to achieve your wellness and weight-loss goals. Multi-Session Packages are available at a reduced cost.
Monthly Coaching Package: The monthly coaching package includes two in-person sessions and two 30-minute phone check-ins per month. Clients are invited to text and connect as often as needed throughout the month for support and motivation.
Speaker: 30-min to 1-hour talk motivating your employees to live healthier lives, mentally, emotionally, and physically - For Life!
Cooking Demo Lunch n’ Learn: One-hour motivation or nutrition presentation with cooking demo.
Corporate Team Building Events/Workshops: From cooking demos to team building activities to motivational exercises...we have lots of workshop ideas to keep your employees motivated and healthy.
Cooking Demos & Parties
Cooking Demos (Adult or Child): Individual, couple, family, or party style. We can either demo the cooking process, or create a workshop-style class, or party right in your home! Lots of options available. Contact Us for details.
Grocery Store Tour
60-Minute Grocery Store Tour: Learn how to shop healthy! Whether you are on a budget, navigating the gluten-free world, trying to manage carb count, or simply trying to eat healthier, we can design a grocery store tour that caters to your goals and needs.