1 15 oz can of 100% pure pumpkin (I used Libby's)
1 box of vanilla, or butterscotch sugar-free, fat-free instant Jell-O pudding
1 8 oz tub of fat free cool whip
Mix the dry pudding mix with the can of pumpkin.
Once it's completely blended, fold in the entire tub of cool whip and mix until you can no longer see any of the white cool whip. Color will be a pastel pumpkin shade.
Separate into 6 small custard dishes.
Chill for 1-2 hours.
Note: Picture borrowed from www.wellsphere.com. I could not find my original photo.